Is Natures Way Sambuscus Standardized Elderberry Gummies Low FODMAP?
Description
Berry-flavored gummies offer a sweet-tart taste and a soft, chewy texture; users commonly consume them as a convenient bite-sized treat or daily chewable supplement. Customer feedback frequently notes enjoyable flavor, kid-friendly appeal, and convenient portability, with occasional comments about firmness, stickiness, or variable taste intensity across batches and packaging consistency.
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Description
Berry-flavored gummies offer a sweet-tart taste and a soft, chewy texture; users commonly consume them as a convenient bite-sized treat or daily chewable supplement. Customer feedback frequently notes enjoyable flavor, kid-friendly appeal, and convenient portability, with occasional comments about firmness, stickiness, or variable taste intensity across batches and packaging consistency.
Ingredients
Organic Tapioca syrup, cane sugar, purified water, pectin, natural flavors, citric acid, sodium citrate, coconut oil, beeswax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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