Is Natures Way Super Foods Greens & Reds Powder Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

wheat grass
barley grass powder
natural strawberry flavour
natural vanilla flavour

wheat grass

Dietitian note

Wheat grass refers to the leaves of the wheat plant. It can be gluten-free if it has been picked before sprouting and seed production. Wheat grass should be avoided unless the product is certified gluten-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Inulin (Chicory Prebiotic), Pea Protein, Goji Berry Juice Powder, Beetroot Powder, Pomegranate Powder, Acai Berry Powder, Blackberry Fruit Powder, Strawberry Fruit Powder, Acerola Berry Powder, Blackcurrant Juice Powder, Yang-mei Juice Powder, Raspberry Powder, Spirulina Powder, Chlorella Powder, Kale Powder, Broccoli Powder, Wheat Grass, Barley Grass Powder, Spinach Powder, Mangosteen Powder, Maqui Berry Powder, Sumac Berry Powder, Elderberry Powder, Cranberry Powder, Blueberry Powder, Lactobacillus Acidophilus, Bifidobacterium Lactis, Natural Strawberry Flavour, Antioxidant (Absorbic Acid), Natural Vanilla Flavour, Natural Sweetener (Stevia), Per 10G Serve Per 10G Serve

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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