Is Naturipe Blueberries Low FODMAP?
Description
Firm, plump berries present a sweet-tart, mildly floral flavor and juicy texture; commonly used for snacking, baking, smoothies, parfaits, and salads. Customer feedback often highlights good flavor when fully ripe, but notes variable ripeness, occasional soft or bruised fruit, and limited shelf life depending on packaging, handling, and storage conditions.
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Description
Firm, plump berries present a sweet-tart, mildly floral flavor and juicy texture; commonly used for snacking, baking, smoothies, parfaits, and salads. Customer feedback often highlights good flavor when fully ripe, but notes variable ripeness, occasional soft or bruised fruit, and limited shelf life depending on packaging, handling, and storage conditions.
Ingredients
Blueberries.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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