Is Naturopathic Labs Vitamins and Herbs VIT D3 + K2 Dairy Free?
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Ingredients
Vitamin K2, Vitamin D3, Medicinal Ingredients: Each Softgel Contains: Vitamin K2 (menaquinone 7) 120 Mcg, Vitamin D3 (vitamin D) (1000 Iu) 25 Mcg. Non-medicinal Ingredients: Medium Chain Triglycerides, Gelatin (bse Free Bovine Source, Halal Certified), Glycerin (vegetable Source), Purified Water.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.