Is Naturya Supershake - Fruity Greens 275g Low FODMAP?

Ingredients

Oats ( Gluten ) (24%), Sweetener (Erythritol, Steviol Glycoside from Stevia), Pea Protein Powder (14.5%), Coconut Milk Powder (Coconut Milk, Maltodextrin), Apple Powder (10%), Pineapple Powder (5%), Banana Powder, Baobab Powder, Date Powder, Vitamin and Mineral Blend (Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamine, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Potassium, Chloride, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Fluoride, Selenium, Chromium, Molybdenum, Iodine), Thickener (Guar Gum), Barleygrass Powder, Wheatgrass Powder (1%), Spirulina Powder (1%), Natural Flavouring, Bacillus Coagulans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Naturya Supershake - Fruity Greens 275g is available at 1 retailer

About this product

Beverage · Powder