Is Navitas Coffee Cacao Power Snack Low FODMAP?

Ingredients

Organic Date Paste, Navitas Superfood Blend (Organic Cacao Powder, Organic Coconut Palm Sugar, Organic Chia Seed, Organic Cashew, Organic Chia Powder, Organic Green Coffee Powder, Organic Maca Powder, Organic Camu Camu Powder, Organic Lucuma Powder), Organic Almond, Organic Fig Paste, Organic Sunflower Seed, Organic Coffee Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Navitas Coffee Cacao Power Snack is available at 4 retailers

About this product

Snack · Bar