Is Navitas Coffee Cacao Power Snack Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic fig paste
- organic date paste
- organic almond
- organic maca powder
- organic cashew
- organic coconut palm sugar
organic fig paste
Dietitian noteFigs and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Date Paste, Navitas Superfood Blend (Organic Cacao Powder, Organic Coconut Palm Sugar, Organic Chia Seed, Organic Cashew, Organic Chia Powder, Organic Green Coffee Powder, Organic Maca Powder, Organic Camu Camu Powder, Organic Lucuma Powder), Organic Almond, Organic Fig Paste, Organic Sunflower Seed, Organic Coffee Extract
Check Navitas Coffee Cacao Power Snack against your own diets in the app.
Take it with you
Scan to open Navitas Coffee Cacao Power Snack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Snack Factory Gluten Free Pretzel Chips
Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN
Hershey's Cocoa Powder 100% Cacao, Natural Unsweetened Chocolate, 8 Oz.
Where to buy
Navitas Coffee Cacao Power Snack is available at 4 retailers
About this product
Snack · Bar