Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Navitas Naturals Cacao Nibs, Organic, Sweet, Raw, 4 Oz, 4 Oz, Pack Of 12 Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Intensely bittersweet, crunchy chocolate fragments with a slightly gritty snap; commonly sprinkled on smoothies, yogurt, oatmeal, baked goods and trail mixes to add texture and robust flavor. Reviewers report consistent flavor and versatility, often praising the crunch while noting occasional bitterness and variable piece size and packaging in some reviews.

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Ingredients

Cacao Nibs (Organic) (Theobroma Cacao), Cane Juice (Organic) (Saccharum Officinarum), Cacao Liquor (Organic) (Theobroma Cacao).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Navitas Naturals Cacao Nibs, Organic, Sweet, Raw, 4 Oz, 4 Oz, Pack Of 12 is available at 7 retailers

H-E-BShopRiteVitacostWalmartGiant EagleUnited SupermarketsCentral Market

About this product

Snack · Dried

Flavor
ChocolateyBitterSweet
Texture
CrunchyHard
Commonly used for
SnackingToppingBakingGarnishing