Is Navitas Naturals Organic Raw Chia Seeds, 8 Ounce Dairy Free?
Description
Displays a mild, slightly nutty flavor, offering a crunchy bite when dry and a gelatinous, pudding-like texture after soaking. Common uses include sprinkling over yogurt or cereal, blending into smoothies, making puddings, and adding to baked goods. Reviewers note consistent freshness, predictable gelling behavior, straightforward packaging, and clear labeling overall.
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Description
Displays a mild, slightly nutty flavor, offering a crunchy bite when dry and a gelatinous, pudding-like texture after soaking. Common uses include sprinkling over yogurt or cereal, blending into smoothies, making puddings, and adding to baked goods. Reviewers note consistent freshness, predictable gelling behavior, straightforward packaging, and clear labeling overall.
Ingredients
Certified Organic Chia Seed (Salvia Hispanica), Product Of Mexico / Argentina / Paraguay, Product Of Mexico / Argentina / Paraguay
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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