Is Navitas Naturals Organic Raw Chia Seeds, 8 Ounce Gluten Free?
Description
Displays a mild, slightly nutty flavor, offering a crunchy bite when dry and a gelatinous, pudding-like texture after soaking. Common uses include sprinkling over yogurt or cereal, blending into smoothies, making puddings, and adding to baked goods. Reviewers note consistent freshness, predictable gelling behavior, straightforward packaging, and clear labeling overall.
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Description
Displays a mild, slightly nutty flavor, offering a crunchy bite when dry and a gelatinous, pudding-like texture after soaking. Common uses include sprinkling over yogurt or cereal, blending into smoothies, making puddings, and adding to baked goods. Reviewers note consistent freshness, predictable gelling behavior, straightforward packaging, and clear labeling overall.
Ingredients
Certified Organic Chia Seed (Salvia Hispanica), Product Of Mexico / Argentina / Paraguay, Product Of Mexico / Argentina / Paraguay
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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