Is Navitas Organics Essential Superfood Blend Cacao & Greens -- 8.8 oz Vegetarian?
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Ingredients
Protein Blend (Pea Protein (Organic), Pumpkin Seed Protein (Organic), Sunflower Protein (Organic), Golden Flax Protein (Organic), Hemp Protein), Superfood Blend, (Cacao (Organic), Goji (Organic), Pomegranate (Organic), Maca (Organic), Camu Camu (Organic)), Natural Flavor (Organic), Greens Blend (Wheatgrass (Organic), Kale (Organic), Spinach (Organic), Spirulina (Organic)), Inulin (Agave) (Organic), Natural Chocolate Flavor, Guar Gum (Organic), Salt, Acerola Cherry Extract (Organic), Monk Fruit Extract, Probiotic/Enzyme Blend (B. Bifidum, B. Breve, B. Longum, L. Rhamnosus, S. Thermophilus Cellulase, Lipase, Amylase, Protease) Cinnamon (Organic).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.