Is Navitas Organics Essential Superfood Blend Cacao & Greens -- 8.8 oz Vegan?
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Ingredients
Protein Blend (Pea Protein (Organic), Pumpkin Seed Protein (Organic), Sunflower Protein (Organic), Golden Flax Protein (Organic), Hemp Protein), Superfood Blend, (Cacao (Organic), Goji (Organic), Pomegranate (Organic), Maca (Organic), Camu Camu (Organic)), Natural Flavor (Organic), Greens Blend (Wheatgrass (Organic), Kale (Organic), Spinach (Organic), Spirulina (Organic)), Inulin (Agave) (Organic), Natural Chocolate Flavor, Guar Gum (Organic), Salt, Acerola Cherry Extract (Organic), Monk Fruit Extract, Probiotic/Enzyme Blend (B. Bifidum, B. Breve, B. Longum, L. Rhamnosus, S. Thermophilus Cellulase, Lipase, Amylase, Protease) Cinnamon (Organic).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.