Is Navitas Organics Matcha Green Tea Powder -- 3 oz Low FODMAP?
Description
Bright, finely milled matcha offers a grassy, vegetal flavor with subtle umami and mild bitterness; texture is powdery yet quick to whisk into a smooth, frothy paste. Commonly used in lattes, smoothies, baking and desserts. Customer reviews note vivid color, pleasant aroma, good solubility, occasional clumping and mild astringency reported.
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Description
Bright, finely milled matcha offers a grassy, vegetal flavor with subtle umami and mild bitterness; texture is powdery yet quick to whisk into a smooth, frothy paste. Commonly used in lattes, smoothies, baking and desserts. Customer reviews note vivid color, pleasant aroma, good solubility, occasional clumping and mild astringency reported.
Ingredients
Certified Organic Matcha Leaf Powder (Camellia Sinensis), Product Of Japan, Premium Culinary Grade, Contains 1Of Caffeine Per Serving, Contains 4Of Antioxidants Egcg Per Serving, Premium Culinary Grade, Contains 1Of Caffeine Per Serving, Contains 4Of Antioxidants Egcg Per Serving
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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