Is Navitas Organics Superfood + Bars Cacao Cacao Cranberry -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate flavor
- chocolate chip
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Cashew, Almond, Tapioca Syrup, Evaporated Cane Sugar, Crisp Brown Rice, Dried Cranberry (Cranberry, Apple Juice Concentrate, Sunflower Oil), Roasted Sunflower Seed, Chocolate Chip (Cacao Bean, Cane Sugar, Cocoa Butter, Soy Lecithin), Sweet Cacao Nib (Cacao Nib, Cane Sugar, Cacao Liquor), Quinoa Crisp, Cacao Powder, Sea Salt, Vanilla Extract, Chocolate Flavor, Non-soy Glycerin, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Soy, Product Of Usa, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Soy, Allergen Information: Product Of Usa
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Navitas Organics Superfood + Bars Cacao Cacao Cranberry -- 12 Bars is available at 2 retailers
About this product
Snack · Bar