Is Navitas Organics Superfood + Bars Cacao Cacao Cranberry -- 12 Bars Low FODMAP?

Ingredients

Roasted Cashew, Almond, Tapioca Syrup, Evaporated Cane Sugar, Crisp Brown Rice, Dried Cranberry (Cranberry, Apple Juice Concentrate, Sunflower Oil), Roasted Sunflower Seed, Chocolate Chip (Cacao Bean, Cane Sugar, Cocoa Butter, Soy Lecithin), Sweet Cacao Nib (Cacao Nib, Cane Sugar, Cacao Liquor), Quinoa Crisp, Cacao Powder, Sea Salt, Vanilla Extract, Chocolate Flavor, Non-soy Glycerin, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Soy, Product Of Usa, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Soy, Allergen Information: Product Of Usa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Navitas Organics Superfood + Bars Cacao Cacao Cranberry -- 12 Bars is available at 2 retailers

About this product

Snack · Bar