Is Navitas Organics Superfood + Bars Maca Sweet Maple -- 12 Bars Vegetarian?
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Ingredients
Roasted Cashew, Tapioca Syrup, Evaporated Cane Sugar, Almond, Crisp Brown Rice, Maca Powder, Roasted Sunflower Seed, Cacao Nib, Quinoa Crisp, Amaranth Seed, Maple Syrup, Sea Salt, Lucuma, Non-soy Glycerin, Vanilla Flavor, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Product Of Usa, Allergen Information: Contains Tree Nuts (Cashews & Almonds), Allergen Information: Product Of Usa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.