No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is N!CK'S Almond Chocolate Protein Keto Bar, 1.76 oz, 4 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein blend (milk protein concentrate, hydrolyzed collagen, calcium caseinate, whey protein concentrate, hydrolyzed whey protein, egg white), roasted almonds, soluble corn fiber, vegetable glycerin, cocoa butter, erythritol, dry whole milk, water, xylitol, chicory root fiber, unsweetened chocolate, butter (from sweet cream), sorbitol, nonfat milk powder, coconut oil, shea nut oil, salt, sunflower lecithin, natural flavors, steviol glycosides. Contains: Milk, Egg, Almonds, Coconut, Shea nut. May contain traces of sesame, soy, peanuts and other tree nuts. May contain traces of sesame, tree nuts and peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

N!CK'S Almond Chocolate Protein Keto Bar, 1.76 oz, 4 Pack is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyDense
Commonly used for
On The GoSnackingBreakfast
Low FODMAP? N!CK'S Almond Chocolate Protein Keto Bar, 1.76 oz, 4 Pack | Spoonful