Is Neal Brothers Classic BBQ Sauce Low FODMAP?

Description
A balanced sweet-tangy-smoky barbecue sauce with a smooth, moderately thick texture that clings well to food. Commonly used as a glaze for grilled meats, a marinade, or a sandwich spread; reviewers note consistent flavor, versatile applications, and favorable thickness for dipping and coating without overpowering other flavors in everyday cooking.

Description
A balanced sweet-tangy-smoky barbecue sauce with a smooth, moderately thick texture that clings well to food. Commonly used as a glaze for grilled meats, a marinade, or a sandwich spread; reviewers note consistent flavor, versatile applications, and favorable thickness for dipping and coating without overpowering other flavors in everyday cooking.
Ingredients
Water, Organic Cane Sugar, Tomato Paste, White Vinegar, Blackstrap Molasses, Canola Oil, Salt, Corn Starch, Spices, Flavour, Dehydrated Onion And Garlic, Mustard Flour, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


