Is Neal Brothers Sweet Heat Salsa Low FODMAP?
Description
This salsa offers a balanced sweet-and-spicy taste with a steady heat and lingering sweetness. Reviewers note a chunky, spoonable texture and consistent freshness. Commonly used for chips, tacos, grilled meats, and as a cooking or finishing sauce, customers often mention versatility while occasionally noting sweetness levels vary slightly between batches.
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Description
This salsa offers a balanced sweet-and-spicy taste with a steady heat and lingering sweetness. Reviewers note a chunky, spoonable texture and consistent freshness. Commonly used for chips, tacos, grilled meats, and as a cooking or finishing sauce, customers often mention versatility while occasionally noting sweetness levels vary slightly between batches.
Ingredients
DICED TOMATOES, WATER, CORN, VINEGAR, TOMATO PASTE, SUGAR, DICED ONIONS, GREEN BELL PEPPERS, DICED JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), CORN STARCH, SALT, DEHYDRATED ONION & GARLIC, MUSTARD FLOUR, DEHYDRATED RED BELL PEPPERS, SPICES AND HERBS. CONTAINS STATEMENT: MUSTARD.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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