Is Neal's Yard Almond Moisturiser Low FODMAP?

Ingredients

Aqua (Water), Prunus Amygdalus Dulcis Oil*, Cocos Nucifera Oil*, Glycerin, Cetyl Alcohol, Cetearyl Glucoside, Cetearyl Olivate, Cera Alba*, Helianthus Annuus Seed Oil*, Calendula Officinalis Flower Extract*, Sorbitan Olivate, Lecithin, Simmondsia Chinensis Seed Oil*, Oenothera Biennis Oil*, Chamomilla Recutita Flower Extract*, Lavandula Angustifolia Extract*, Pelargonium Graveolens Flower Oil *, Citrus Limon Peel Oil*, Xanthan Gum, Tocopherol, Levulinic Acid, Sodium Levulinate, Potassium Sorbate, Sodium Dehydroacetate, Alcohol Denat.*, Citral, Citronellol, Geraniol, Limonene, Linalool, *Organic Ingredient, From Essential Oils Listed, Made with 71% Organic Ingredients

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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