Is Neanderthal Nugget Cookies Vegan?
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Ingredients
Almonds, Organic Raw Coconut Milk Chocolate (Organic Raw Cacao Nibs, Organic Evaporated Coconut Nectar, Organic Coconut, Organic Raw Cacao Butter), Coconut, Almond Butter, Honey, Almond Flour, Pepitas, Sunflower Seed, Coconut Oil, Sesame Seed, Flaxmeal, Vanilla, Baking Soda, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.