Is Neapolitan Cheesecake Slice, 1 each Low FODMAP?

Ingredients

Cream Cheese (Pasteurized Milk and Cream, Salt, Stabalizers [Xanthan, Carob, and Guar Gum]), Cream (Milk), Sugar, Eggs, Sour Cream (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk and Enzyme), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [Milk]), Cake Flour, Water, Semi Sweet Chocolate (Cacao Bean, Sugar, Soya, Lecithin, Pure Vanilla), Soybean Oil, Strawberry Jam (Strawberries, Cane Sugar, Fruit Pectin, Citric Acid), Strawberries, Strawberry Dreidoppel Paste (Glucose Syrup, Invert Sugar Syrup, Strawberries, Acidulant, Citric Acid, Black Carrot Juice Concentrate. Ethyl Alcohol, Thickener, Modified Starch, Propylene Glycol, Concentrated Strawberry Juice, Acidiity Regulators: Sodium Citrate, Cucuma Extract), Cocoa Powder, Vanilla Extract, Baking Powder, Lemon Peel, Gelatin, Baking Soda, Chocolate Ganache (Heavy Whipping Cream, Guittard Chocolate (Cacao Bean**, Sugar, Soya Lecithin, Pure Vanilla) M Chocolate Sprinkles (Cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Soya Lecithin, Natural Vanilla). **Fair Trade Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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