Is Needless Strips Low FODMAP?

Ingredients

water, soy protein concentrate, pea protein concentrate, pea flour, yeast extract, pea hull fibre, natural flavour (contains yeast extract, salt), potassium chloride, salt, caramel sel), chlorure de potassium, sel, colorant colour, corn starch, onion powder, tomato powder, garlic powder, spices, sugars (corn maltodextrin), dried garlic, sucres (maltodextrine de mais), al sachi tryptophan, dried onion, mustard seeds, tryptophane, oignon séché, graines de caramel, amidon de mais, poudre d'oignam poudre de tomate, poudre d'ail, epicas moutarde, méthionine, vitamines at miniru cyanocobalamine (vitamine b, pantethiu de calcium, gluconate de cuivre, chiorhdne de thiamine, chlorhydrate de pyridoxine (vitamine be), riboflavine, acide biliquel ce produit contient des proteines de pois et peut ne pas convenir aux personnes ayant des allergies aux arachides methionine, vitamins and minerals [magnesium oxide, ferric orthophosphate [oxyde de magnésium, orthophosphate (iron), niacinamide, zinc oxide, cyanocobalamin (vitamin b12), calcium pantothenate, copper gluconate, thiamine hydrochloride, pyridoxine hydrochloride (vitamin be), riboflavin, folic acid]. this product contains pea protein, it may not be suitable for those with peanut allergy. loblaws inc. toronto m4t 2s8, canada 2020 otmmc thademarks of/marques de com as defined n canmatvan regulatio uged under liuenceautiluse 008-495-5111

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Strip