Is Nellie's Free Range Eggs, Egg Bites Uncured Bacon + Pepper Jack Vegetarian?
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Ingredients
Eggs, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalape�o Peppers, Salt, Enzymes), Uncured Bacon - No Nitrates Or Nitrites Added To Except For Those Naturally Occurring In Celery Powder And Sea Salt (natural Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder, Maple Syrup), Green Peppers, Sea Salt, Xanthan Gum, Garlic, Spices. Contains Egg, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.