Is Nellys Organics Nellys Organics Bar, 1.6 oz Dairy Free?

Ingredients

Organic Raw Cashews, Organic Brown Rice Syrup, Organic Raw Cacao Butter, Organic Raw Almonds, Organic Peanut Butter (Organic Peanuts), Organic Raw Shredded Coconut, Organic Raw Blue Agave, Organic Raw Vanilla Beans & Pink Himalayan Salt, Organic Chocolate Coating: Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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