Is Nellys Organics Nellys Organics Bar, 1.6 oz Vegan?

Ingredients

Organic Raw Cashews, Organic Brown Rice Syrup, Organic Raw Cacao Butter, Organic Raw Almonds, Organic Peanut Butter (Organic Peanuts), Organic Raw Shredded Coconut, Organic Raw Blue Agave, Organic Raw Vanilla Beans & Pink Himalayan Salt, Organic Chocolate Coating: Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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