Is Nellys Organics Nellys Organics Bar, 1.6 oz Vegetarian?

Ingredients

Organic Raw Cashews, Organic Brown Rice Syrup, Organic Raw Cacao Butter, Organic Raw Almonds, Organic Peanut Butter (Organic Peanuts), Organic Raw Shredded Coconut, Organic Raw Blue Agave, Organic Raw Vanilla Beans & Pink Himalayan Salt, Organic Chocolate Coating: Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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