Is Nellys Organics Nellys Organics Bar, 1.6 oz Gluten Free?

Ingredients

Organic Raw Cashews, Organic Brown Rice Syrup, Organic Raw Cacao Butter, Organic Raw Almonds, Organic Peanut Butter (Organic Peanuts), Organic Raw Shredded Coconut, Organic Raw Blue Agave, Organic Raw Vanilla Beans & Pink Himalayan Salt, Organic Chocolate Coating: Organic Chocolate Liquor, Organic Cacao Butter, Organic Cane Sugar, Organic Vanilla

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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