Is Nerada Organic Chai Tea 50pk 93g Low FODMAP?
Description
Warming, aromatic chai with a robust, full-bodied mouthfeel and smooth, lingering finish. Steeped, it yields a rich, spiced flavor commonly served hot or iced, often combined with milk or used as a latte base or in baking. Reviewers praise convenience and consistency, though some find the spice level strong overall.
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Description
Warming, aromatic chai with a robust, full-bodied mouthfeel and smooth, lingering finish. Steeped, it yields a rich, spiced flavor commonly served hot or iced, often combined with milk or used as a latte base or in baking. Reviewers praise convenience and consistency, though some find the spice level strong overall.
Ingredients
Organic Black Tea (75%) Organic Spices (15%),(Ging er, Cinnamon, Cardamom, Cloves)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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