Is Nerds Gummy Clusters Tangy And Crunchy Sweet & Gummy Low FODMAP?
Description
Tangy, crunchy outer pieces encase a soft gummy center, producing contrasting textures and bright, sour-sweet flavors. Commonly eaten as a handheld snack, shared at parties, or used as a colorful topping for desserts and ice cream. Customer reviews note enjoyable texture contrast, strong fruit tang, and occasional stickiness or messiness.
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Description
Tangy, crunchy outer pieces encase a soft gummy center, producing contrasting textures and bright, sour-sweet flavors. Commonly eaten as a handheld snack, shared at parties, or used as a colorful topping for desserts and ice cream. Customer reviews note enjoyable texture contrast, strong fruit tang, and occasional stickiness or messiness.
Ingredients
CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED FOOD STARCH, WATER, CONTAINS 2% OR LESS OF MALIC ACID (DL-MALIC ACID), CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CARNAUBA WAX, COLOR ADDED, RED 40, YELLOW 5, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6, CARMINE COLOR, BLUE 1, BLUE 1 LAKE, WATERMELON JUICE CONCENTRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Nerds Gummy Clusters Candy