Is Nerds Holiday Frosty Watermelon Cherry & Punch Flavor Crunchy Candy Low FODMAP?
Description
Nerds Holiday Frosty Watermelon Cherry Punch flavor is a unique and tangy candy. Like all Nerds candy, it is crunchy and has a unique taste that varies from person to person. People appreciate the distinct flavors and texture of Nerds candy. The Holiday Frosty Watermelon Cherry Punch flavor adds a festive twist to the classic Nerds candy.
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Description
Nerds Holiday Frosty Watermelon Cherry Punch flavor is a unique and tangy candy. Like all Nerds candy, it is crunchy and has a unique taste that varies from person to person. People appreciate the distinct flavors and texture of Nerds candy. The Holiday Frosty Watermelon Cherry Punch flavor adds a festive twist to the classic Nerds candy.
Ingredients
Dextrose, Sugar, Malic Acid, and Less Than 2% of Corn Syrup, Natural Flavors, Carnauba Wax, Color Added, Blue 1, Red 40 Lake, Yellow 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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