Is nerds, sweettarts, laffy taffy halloween bag Low FODMAP?
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Ingredients
dextrose, maltodextrin, malic acid, and less than 2% of calcium stearate, natural flavor, blue 2 lake, red 40 lake, yellow 5 lake nerdso ingredients: dextrose, sugar, malic acid, 2% or less of corn syrup, natural flavors, carnauba wax, carmine color, color added, blue 1 lake, blue 2 lake, red 40 lake. laffy taffyo ingredients: corn syrup, sugar, palm oil, 2% or less of malic acid, mono-and diglycerides, hydrogenated cottonseed oil, salt, natural flavor, soy lecithin, red 40. contains: soy. dvthis product was manufactured in a facility where milk, eggs, tree nuts, peanuts, 2wheat and soy are used in the production of other products comrany chicago, il 60607 14213
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.