This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nesquik® Chocolate Milkshake Powder 300g Tub Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Powdered chocolate mix yields a sweet, cocoa-forward flavor and creates a smooth, creamy texture when blended with milk; commonly used for quick milkshakes, flavored beverages, and dessert toppings. Reviewers praise easy mixing and family appeal, while some consumers note high sweetness, occasional artificial chocolate aftertaste, and clumping reported by users.

Ingredients

Sugar, Fat-reduced Cocoa Powder, Emulsifier (soya Lecithin), Salt, Vitamins (c, D), Natural Flavouring, Cinnamon, Rainforest Alliance Certified (tm),.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nesquik® Chocolate Milkshake Powder 300g Tub | Spoonful