No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nesquik Protein Power, Chocolate Protein Milk Beverage, 23g Protein per Bottle, Ready to Drink, 14 oz Bottle 14 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate flavor with a smooth, creamy mouthfeel; served chilled, it functions as a convenient post-workout or on-the-go beverage and snack replacement in a 14 fl oz ready-to-drink bottle. Reviewers commonly cite pleasant taste and portability, noting occasional plasticky aftertaste, mixed opinions on sweetness, and some report varying thickness preferences.

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Ingredients

Lowfat Milk, Sugar, Milk Protein Concentrate, Less Than 2% Of Cocoa (Processed With Alkali), Cellulose Gel, Cellulose Gum, Sodium Hexametaphosphate, Modified Cornstarch, Gellan Gum, Carrageenan, Natural And Artificial Flavors, Disodium Phosphate, Salt, Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate And Vitamin D3, Lowfat Milk, Vitamin A Palmitate And Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nesquik Protein Power, Chocolate Protein Milk Beverage, 23g Protein per Bottle, Ready to Drink, 14 oz Bottle 14 fl oz is available at 8 retailers

H-E-BSafewayShopRiteHarris TeeterWalmartGiant EagleMeijerThe Fresh Grocer

About this product

Beverage · Bottle

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Nesquik Protein Power, Chocolate Protein Milk Beverage, 23g Protein per Bottle, Ready to Drink, 14 oz Bottle 14 fl oz | Spoonful