Is Nesquik Protein Power, Chocolate Protein Milk Beverage, 23g Protein per Bottle, Ready to Drink, 14 oz Bottle 14 fl oz Low FODMAP?

Description
Rich chocolate flavor with a smooth, creamy mouthfeel; served chilled, it functions as a convenient post-workout or on-the-go beverage and snack replacement in a 14 fl oz ready-to-drink bottle. Reviewers commonly cite pleasant taste and portability, noting occasional plasticky aftertaste, mixed opinions on sweetness, and some report varying thickness preferences.
Why it's not low FODMAP
- lowfat milk
- natural and artificial flavors
- milk protein concentrate
lowfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
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Description
Rich chocolate flavor with a smooth, creamy mouthfeel; served chilled, it functions as a convenient post-workout or on-the-go beverage and snack replacement in a 14 fl oz ready-to-drink bottle. Reviewers commonly cite pleasant taste and portability, noting occasional plasticky aftertaste, mixed opinions on sweetness, and some report varying thickness preferences.
Ingredients
Lowfat Milk, Sugar, Milk Protein Concentrate, Less Than 2% Of Cocoa (Processed With Alkali), Cellulose Gel, Cellulose Gum, Sodium Hexametaphosphate, Modified Cornstarch, Gellan Gum, Carrageenan, Natural And Artificial Flavors, Disodium Phosphate, Salt, Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate And Vitamin D3, Lowfat Milk, Vitamin A Palmitate And Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nesquik Protein Power, Chocolate Protein Milk Beverage, 23g Protein per Bottle, Ready to Drink, 14 oz Bottle 14 fl oz is available at 13 retailers
About this product
Beverage · Bottle


