Is Nestle Aero Bliss Mixed Chocolate Sharing Box 177G Low FODMAP?

Ingredients

Smooth Milk Chocolate Filled with A Cocoa Aerated Whippped Centre (40%): Sugar, Cocoa Butter, Vegetable Fats (Palm, Shea), Dried Whole Milk, Skimmed Milk Powder, Cocoa Mass, Crisped Cocoa Cereal (Sugar, Coconut Oil, Glucose Syrup, Cocoa Powder, Wheat Flour, Whey Protein (from Milk)), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Fat-Reduced Cocoa Powder, Butterfat (from Milk), Emulsifier (Sunflower Lecithin), Flavourings. Milk Chocolate contains Cocoa Solids 30% minimum and Milk Solids 18% minimum, Smooth Milk Chocolate Filled with Salted Caramel Aerated Whipped Centre (40%): Sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Vegetable Fats (Palm, Shea), Cocoa Mass, Caramel Pieces (Sugar, Cream Powder (from Milk), Dried Whole Milk, Salt), Butterfat (from Milk), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Fat-Reduced Cocoa Powder, Emulsifier (Sunflower Lecithin), Salt, Flavourings. Milk Chocolate contains Cocoa Solids 30% minimum and Milk Solids 18% minimum, Smooth Milk Chocolate Filled with Hazelnut Praline Aerated Whipped Centre (40%): Sugar, Dried Whole Milk, Vegetable Fats (Palm, Shea), Cocoa Butter, Cocoa Mass, Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Roasted Hazelnuts, Fat-Reduced Cocoa Powder, Biscuit Pieces (Wheat Flour, Sugar, Malted Barley Flour, Raising Agent (Sodium Carbonate), Flavouring, Salt), Emulsifier (Sunflower Lecithin), Butterfat (from Milk), Flavourings. Milk Chocolate contains Cocoa Solids 30% minimum and Milk Solids 18% minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nestle Aero Bliss Mixed Chocolate Sharing Box 177G is available at 5 retailers

About this product

Candy · Candy Piece