Is Aero Peppermint & Chocolate Mousse 4x58g Low FODMAP?

Ingredients

Whole Milk, Sugar, Chocolate Sauce 9.0% [Skimmed Milk, Sugar, Cocoa Powder¹, Chocolate 0.5% (Cocoa Mass¹, Sugar, Natural Vanilla Flavouring, Emulsifier: Lecithins (contains Soya), Reduced Fat Cocoa Powder¹, Modified Starch, Skimmed Milk Powder, Cream (Milk)], Skimmed Milk Powder, Cream (Milk), Gelatine, Emulsifier (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Gelling Agent: Sodium Alginate, Colours (Copper Complexes of Chlorophyll, Curcumin), Acidity Regulator: Sodium Hydroxide, Natural Peppermint Flavouring, ¹Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aero Peppermint & Chocolate Mousse 4x58g is available at 4 retailers

About this product

Frozen Dessert · Frozen