No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nestle Assorted Harvest Minis Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt), Butterfinger: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Monoglycerides, Nonfat Milk, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid (To Preserve Freshness), Baby Ruth: Sugar, Corn Syrup, Roasted Peanuts, Hydrogenated Coconut And Soybean Oils, High Fructose Corn Syrup, Glycerin, Dextrose, Lactic Acid Esters, Carrageenan

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nestle Assorted Harvest Minis is available at 1 retailer

The Fresh Grocer

About this product

Candy · Candy Piece

Flavor
ChocolateySweetNutty
Texture
CreamyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Nestle Assorted Harvest Minis | Spoonful