No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Bakers Choice Choc Melts Delightful Dark Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, slightly bittersweet flavor with a smooth, glossy melt and firm snap at room temperature. Commonly used for melting, dipping, drizzling, molding, and glazing baked goods; reviewers praise quick, even melting and glossy finish while noting some variability in texture and occasional graininess in cooled coatings during extended storage periods.

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Ingredients

<p>Sugar, Vegetable Fat [Emulsifiers (492, Soy Lecithin)], Cocoa, Milk Solids, Emulsifier ( Soy L Ecithin), Flavours, Salt. Contains Milk and Soy. May Contain Tree Nuts.</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nestle Bakers Choice Choc Melts Delightful Dark is available at 2 retailers

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About this product

Candy · Candy Piece

Flavor
ChocolateyBitterRichSweet
Texture
CreamySoft
Commonly used for
BakingSnackingToppingDipping
Low FODMAP? Nestle Bakers Choice Choc Melts Delightful Dark | Spoonful