Is Nestle Dark Chocolate Morsels Low FODMAP?
Description
Rich, bittersweet chocolate flavor with a smooth, glossy melt and firm, slightly rounded texture; commonly used for baking, melting, spooning into cookies, and topping desserts. Reviewers note consistent chip shape, reliable melting behavior, and deep cocoa taste, while some mention occasional variability in size or perceived bitterness and packaging durability.
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Description
Rich, bittersweet chocolate flavor with a smooth, glossy melt and firm, slightly rounded texture; commonly used for baking, melting, spooning into cookies, and topping desserts. Reviewers note consistent chip shape, reliable melting behavior, and deep cocoa taste, while some mention occasional variability in size or perceived bitterness and packaging durability.
Ingredients
CHOCO SUGAR, COCOA BUTTER, WHOLE GRAIN OAT FLOUR, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.