Is Bakers Corner Dark Chocolate Morsels Low FODMAP?

Description
These morsels deliver a pronounced bittersweet flavor and firm, slightly glossy texture that softens when heated. Commonly used for baking, melting, and baking into cookies, brownies, and toppings, reviewers note consistent size, dependable melting performance, and a deep cocoa taste across grocery and online platforms, recipe forums, and discussion boards.
Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
These morsels deliver a pronounced bittersweet flavor and firm, slightly glossy texture that softens when heated. Commonly used for baking, melting, and baking into cookies, brownies, and toppings, reviewers note consistent size, dependable melting performance, and a deep cocoa taste across grocery and online platforms, recipe forums, and discussion boards.
Ingredients
Chocolate Liquor, Sugar, Cocoa Butter, Butterfat (milk), Soy Lecithin (an Emulsifier), Vanilla Extract. Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bakers Corner Dark Chocolate Morsels is available at 1 retailer
About this product
Snack · Piece, Granule


