No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Big Turk Turkish Delight Minis Candy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small coated confections feature a soft, chewy, rose-tinged center that contrasts with the surrounding shell. Consumers commonly eat them as bite-sized snacks, holiday party treats, office candy, or nostalgic indulgences. Reviews often note a polarizing, distinctive floral sweetness; enthusiasts praise texture, while detractors call the flavor unusual or overly sweet.

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Ingredients

Sugars (sugar, Glucose), Modified Corn Starch, Cocoa Butter, Milk Ingredients, Unsweetened Chocolate, Black Carrot Concentrate, Soy Lecithin, Natural Flavour, Citric Acid, Salt. Contains Milk. May Contain Peanuts, Tree Nuts, And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruityFloral
Texture
Chewy
Commonly used for
SnackingOn The Go