Is Nestle Boost Plus Balanced Nutritional Drink Very Vanilla Low FODMAP?
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Why it's not low FODMAP
- from chicory
- inulin
- fructooligosaccharides
- milk
- soy
- milk protein concentrate
fructooligosaccharides
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
+2 more in the app
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Ingredients
Water, Glucose Syrup Sugar, Vegetable Oil (canola, High Oleic Sunflower, Corn), Milk Protein Concentrate, And Less Than 2% Of Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Vitamins And Minerals+, Gum Acacia, Fructooligosaccharides, Inulin (from Chicory), Soy Lecithin, Salt, Natural And Artificial Flavor. Carrageenan. Contains Milk And Soy Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Supplement · Bottle, Liquid