Is Nestle BOOST® Plus Nutritional Drink Very Vanilla Low FODMAP?

Ingredients

Water, Corn Syrup, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Milk Protein Concentrate, Less Than 1% Of Calcium Caseinate, Soy Protein Isolate, Sodium Caseinate, Gum Acacia, Fructooligosaccharides, Potassium Citrate, Inulin (From Chicory), Soy Lecithin, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Salt, Sodium Ascorbate, Choline Bitartrate, Natural And Artificial Flavor, Alpha-tocopheryl Acetate, Ascorbic Acid, Carrageenan, Potassium Chloride, Ferrous Sulfate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta-carotene, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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