Is Nestle British Yorkie Chocolate Bar 46g Low FODMAP?

Description
Thick, solid bite with a smooth, creamy melt and mild cocoa flavor; firm snap and dense, slightly crumbly texture. Commonly eaten as an on-the-go snack, lunchbox treat, or shared between friends. Customer reviews praise consistent flavor and satisfying portion size, while some note it can be quite sweet, occasionally divisive.

Description
Thick, solid bite with a smooth, creamy melt and mild cocoa flavor; firm snap and dense, slightly crumbly texture. Commonly eaten as an on-the-go snack, lunchbox treat, or shared between friends. Customer reviews praise consistent flavor and satisfying portion size, while some note it can be quite sweet, occasionally divisive.
Ingredients
Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Vegetable Fat (from Palm/Shea/Sal/Illipe/Kokum Gurgi/Mango Kernel), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Butterfat (from Milk), Emulsifier (Sunflower Lecithin), Contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


