Is Nestle Carnation Variety Pack, Assortment Low FODMAP?
Description
Assorted cans deliver creamy, mildly sweet flavor and a smooth, velvety texture suited to mixing and cooking. Commonly used to enrich coffee, desserts, sauces, and baked goods, users note consistent flavor, convenient portion sizes, and versatility; occasional comments mention packaging dents or shipping variability and occasional availability issues across retailers.
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Why it's not low FODMAP
- modified milk
- lactose
- soybean
- hydrogenated vegetable oil coconut
modified milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Assorted cans deliver creamy, mildly sweet flavor and a smooth, velvety texture suited to mixing and cooking. Commonly used to enrich coffee, desserts, sauces, and baked goods, users note consistent flavor, convenient portion sizes, and versatility; occasional comments mention packaging dents or shipping variability and occasional availability issues across retailers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Aero S'mores: Sugars (sugar, glucose solids, lactose), Modified milk ingredients, Cocoa, Hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean, Dehydrated marshmallows [sugars (sugar, corn syrup), modified corn starch, gelatin, flavour and artificial flavour], Cellulose gum, Salt, Dipotassium phosphate, mono- and diglycerides, Silicon dioxide, DATEM, Guar gum, Flavour and artificial flavour. After Eight: Sugars (sugar, glucose solids, lactose), Modified milk ingredients, Cocoa *, Hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), Cellulose gum, Salt, Silicon dioxide, Dipotassium phosphate, Mono- and diglycerides, Flavour and artificial flavour, DATEM, Guar gum. Turtles: Sugars (sugar, glucose solids, lactose), Modified milk ingredients, Hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), Cocoa, Cellulose gum, Salt, Flavour and artificial flavour, Silicon dioxide, Dipotassium phosphate. Mono- and diglycerides, DATEM, Guar gum. *Rainforest Alliance Certified
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Piece