Is Cerelac Infant Cereals With Milk Wheat 6+ Months 400g Low FODMAP?

Ingredients

Cereals 56% (Wheat Flour, Hydrolysed Wheat Flour), Skimmed Milk Powder 23%, Whey Powder (Milk), Vegetable Oils (Rapeseed, Sunflower), Full Fat Milk Powder 5.8%, Minerals (Calcium Carbonate, Ferrous Fumarate, Zinc Sulphate, Potassium Dioxide), Vitamins (C, Niacin, E, Thiamin (B1), Pantothenic Acid, A, B6, K, Folic Acid, Biotin, D), Flavouring (Vanillin), Antioxidants (Tocopherol-Rich Extract, Ascorbyl Palmitate), Culture (Bifidobacterium Lactis)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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