Is Nestle Coffee Mate Low FODMAP?
Description
Creamy coffee creamer delivers smooth, milky texture and pronounced flavored profiles—commonly vanilla, hazelnut, and seasonal varieties—used to lighten and sweeten coffee, tea, iced drinks, and desserts. Reviews note convenient shelf-stable packaging, easy mixing and consistent consistency; many praise flavor variety while some report overly sweet or artificial taste, mouthfeel variability.
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Description
Creamy coffee creamer delivers smooth, milky texture and pronounced flavored profiles—commonly vanilla, hazelnut, and seasonal varieties—used to lighten and sweeten coffee, tea, iced drinks, and desserts. Reviews note convenient shelf-stable packaging, easy mixing and consistent consistency; many praise flavor variety while some report overly sweet or artificial taste, mouthfeel variability.
Ingredients
Water, Sugar, Vegetable Oil (high Oleic Soybean And/ Or High Oleic Canola), And Less Than 2% Of Micellar Casein (a Milk Derivative)**, Mono And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan. ** Not A Source Of Lactose. Contains: A Milk Derivative.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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