Is Nestlé Curiously Cinnamon Cereal 375g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Description

A sweet, cinnamon-forward breakfast cereal with persistent crunchy clusters that soften in milk, commonly eaten with cold or warm milk and used as a snack or topping for yogurt and desserts. Reviewers note strong cinnamon flavor, satisfying crunch, occasional dustiness, and varied sweetness preferences among consumers across different age groups.

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Why it's not gluten free

whole grain wheat flour
barley malt extract
wheat starch
flavourings

whole grain wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Whole Grain Wheat Flour (36.4%), Rice Flour, Sugar, Sunflower Oil, Glucose Syrup, Fructo-Oligosaccharides, Bulking Agent: Calcium Carbonate, Wheat Starch, Salt, Cinnamon, Flavourings, Emulsifier: Lecithin, Antioxidant: Tocopherols, Barley Malt Extract, Colour: Annatto Norbixin, Iron, Vitamins: Niacin (B3), Pantothenic Acid (B5), Vitamin D, Vitamin B6, Thiamine (B1), Riboflavin (B2), Folic Acid (B9)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.