Is Nestle Drinking Chocolate Areo Hot Chocolate Low FODMAP?
Description
Lightly aerated chocolate mix produces a frothy, creamy drink with pronounced cocoa flavor and smooth mouthfeel. Users typically prepare it with hot milk or water for an instant beverage, using it as a warm drink or dessert accent. Reviews commonly note ease of preparation, rich taste, and pleasantly airy texture.
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Description
Lightly aerated chocolate mix produces a frothy, creamy drink with pronounced cocoa flavor and smooth mouthfeel. Users typically prepare it with hot milk or water for an instant beverage, using it as a warm drink or dessert accent. Reviews commonly note ease of preparation, rich taste, and pleasantly airy texture.
Ingredients
Sugar, Cocoa, Milk Solids, Glucose Syrup, Flavours, Thickeners (466, 415). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.