Is Nestlé Drumstick Sundae Cone, Oreo Vegan?
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Ingredients
Modified Milk, Chocolatey Coating (Coconut, Soy And Palm Oils, Sugar, Cocoa, Modified Milk , Modified Palm Oil, Soy Lecithin, Unsweetened Chocolate, Flavour), Sugar, Wheat Flour, Milk, Coconut, Soy, Palm And Canola Oils, Glucose, Cocoa, Salt, Oat Fibre, Soy Lecithin, Mono- And Diglycerides, Glucose-fructose, Propylene Glycol Monostearate, Cellulose Gum, Ammonium Bicarbonate, Baking Soda, Carob Bean Gum, Wheat Starch, Calcium Silicate, Carrageenan, Flavour And Artificial Flavour, May Contain Peanuts And Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.